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Aug 12
Last Updated on 27 August 2012

Staying fit while on your Hawaiian vacation

Vacationing in Hawaii means spending lots of time outdoors doing all sorts of aerobic exercise such as hiking, swimming and cycling, and the beach is often used as a gym for those who must leave their 24 Hour Fitness behind.

For example, there is a log on the beach that we use for doing pushups on an incline. We love the challenge of walking and running on the 3.5 mile white sand beach and of course, tai chi and yoga can be practiced also at the beach in an incredibly serene setting.

The foods you eat also play a big role in keeping you fit. Fresh fruits like papaya and coconut abound, as do restaurants that serve up fresh fish steamed local-style with a little cilantro and ginger. Our local “Sweet Home Waimanalo” is a restaurant that is committed to providing healthy options, including vegetarian. Our visitors have many choices to eat healthfully.

We embrace healthy living and will be glad to support our guests’ commitment to health whilst our guest. Aloha!

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